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Saturday, 21 May 2011
Monday, 16 May 2011
Sheila's Planet
https://www.smashwords.com/books/view/151932
Three young men Jim, Wayne and Graham, and one girl Jane, crash land their aircraft an Australian desert with no hope of survival. They are rescued by a black woman in a flying saucer and taken to a Mothership where women are the in charge and men have to do as they are told. The men are then trained to learn how to obey women. The book is erotic where the earthpeople experience sexuality very different to what they experience on Earth. It's an adventure book where one of the earthmen makes more than one attempt to escape back to Earth. While the earthwoman Jane also goes back to Earth to find and save her mother. An also a romantic book where Jane also falls in love but find barriers to having the man she wants in the matriarchal society she now lives in. The book also compares life on a male dominated patriarchal planet like the Earth and compares it to a female dominated matriarchal world.
Sunday, 15 May 2011
Rasa’s personal report
Forthcoming book from Rasa - Her books feature glamorous & nude photos of herself & her male & female models
Rasa’s personal report – Best friend no more? New friend coming to live with me – Going to Preach on the Street Again!
5 15 11
Right now I am doing lots of yard work, which I neglected completely for 3 years while dating. The place overgrew like Sleeping Beauty's Castle. I could not get my mind on it. But finally I'm able to function & how I love being outdoors instead of locked up inside all the time! It's hard work but easy when my mind is on it- taking down wild rose bushes, & other thorny plants like rampant black berries, & hauling them into the woods. I worked 5 hours a day, three days in a row doing this, & got an incredible amount done in a short time. I think within two months I will have it all fixed then maintenance will not be as bad. Then I have "bamboo" - thousands of bamboos grew out of groves onto my lawn.
Also have sumac falling down onto the pathways with vines all over, had to cut down & haul away. I'm doing this all by myself.
Then there are trees fallen down, big branches, some weighing tons, near the house & into the yard & pathways. I can do some of it, but a man with chainsaw is needed.
I called the electric & cable TV companies to take a look at this 100 year old Maple tree behind my house which is falling down, slowly, by the grace of God each many-tons branch missing my house. The tree honors me, as I hug it & talk to it, it has missed my house several times. But now the branches on the other side, toward the lawn, could pull down electric wires there, so I hope these companies can finish the job of cutting some or all of it down. My task will be to have it hauled away but I have a man with a chainsaw who also wants the wood, as he heats with it.
I have a best friend, Rudy, who’s been my mainstay for years. He helps me in all dramas like car battery dying, taking dog to emergency vet in the middle of the night, comforting me while I suffer through an agonizing chest muscle seizure, & he does all my mowing - which is tricky with a 5 acre lawn up & down hills & has a creek you can topple into if you are not careful.
But I might not have Rudy any more because his life has taken a turn for the worse, & he might either move far from here to Las Vegas, or else, he might die. I had a dream a couple months ago he died, & it worried me but I know that a death dream could also mean "end of relationship." Either way, it worried me, as he’s the only friend I have here (after twenty years residence)!
Sure enough, in the last week I found out why I had the dream.
Rudy was here recently & he told me,
"I dreamed I went to Hobo Heaven, saw my Grandparents, & I didn't want to come back."
Rudy had an accident, when a farm machinery ran over him at age 7 & he 's been partially crippled & in pain ever since. But he's gotten around ok most of the time & helps everyone. – Some of these people take advantage of his lonely, isolated state (divorced, family not in this area, crippled & the only Jewish person around, they use him & ridicule him in front of & behind his back.)
He is now age 58 & the doctor told him that unless he has those ankles broken again & straightened out, he probably will not be walking. But his insurance will not pay for this!
So right now Rudy is losing his will to live.
I called him & left a message that I wanted to know more about his dream, but I heard him say with his mind,
"Don't bother me, just let me die in peace."
I don't know what to do about this, but I have started praying for his healing.
Rudy’s absence concerns me, but I have made some progress, have gotten in touch with my previous carpenter (fences falling down, house needs repair) who will be available soon, & a man to handle the growing & fallen wood. As far as mowing, if worst comes to worst, I can do some or all of it with the hand mower. The exercise would be part of my fitness routine. It would take maybe 10 hours – pulling or pushing a lawn mower up hills gives great resistance training for the legs & arms.
I can run the riding mower once it’s up where the ground is level, but am too scared to go up & down hills with it, & I will not trust just any guy to do it for me, as I assure you, it can be dangerous. I had a boy almost slip down the hill with my riding mower when my grass was wet – he stopped just in time. People don’t realize how tricky farm machinery can be – you have to have experience. There are many terrible accidents & deaths out in rural areas by way of machinery. And so, my solution is, that unless I find a competent, mature person to ride the mower, I will do it all myself by hand.
DISCIPLE COMING TO LIVE WITH ME
On another note, it could be God’s timing that a houseman, who has been my disciple for seven years, is coming to live with me. He’s not the outdoor labor type, although he can help with unskilled work out there, but he is more for cooking, cleaning & computer work.
It really helps to have a good friend close to you, & Raleigh is that. He is many good things. Like my beloved Rudy, he has a heart of gold & his soul is as pure as the driven snow. He is educated in an Ivy-League University & has a master’s degree in psychology. He’s been a social worker all his life, & at the age of 58, the employment world is coming down on him through age discrimination. They’re making him do work harder than ever & paying him less – it’s time for a change.
Being with me will enable Raleigh to do the one-on-one empowerment of women & the poor, which he loves, & he knows that I will be a fair & loving employer.
Raleigh is going to be, I hope, a great force for good around here. Besides helping with the mundane work of life, he’s good for the world mission. I’m going to show him what I know about book formatting, & will hire a professional to get us both up to snuff. Then, I can continue to produce books routinely without outside help.
I’M GOING TO PREACH ON THE STREET AGAIN!
I got an insight the other day that it would be good for me to preach on the street again. This time it will be different. Last time I worked for 2.5 months in the dead of winter, all bundled up, less people out on the streets.
This time, it’ll be summer. Will be more fun to work outside, more people about, & when they see my body, it will draw them to me. Just the other day I was wearing shorts & a pretty top & the kids who know me from downtown were waving at me, calling my name, & men whistled at me. I loved the attention!
I’m now a downtown “celebrity” & wherever I go, people recognize me. Last time I worked the streets, no one knew me. When people know you, it’s much easier to get your point across - I have kids come up to me downtown all the time to hear what I have to say.
You know I love to deliver a message – love to teach & preach, & I’m good at it. Do what you’re good at & it will bear fruit. And it isn’t just for them, ministry in reverse means they minister to me while I do them – it’s an exchange of energy. Yes, I’m lonely. But not sure if having the boy I love will take all my loneliness away – while he’s with me I’m sure I’ll still have the need to do my work.
THE BOY I LOVE
It’s been predicted that Pablo, the boy I love, will begin talking to me soon – possibly June 16, then our relationship begins. He will eventually live with me. I will help him find himself; he’ll give me the love I’ve never had. So it is told to me by God.
But if for some reason, he does not come to me, I know this – God will give me another young man, just as fine as he is, to love me. Whichever way it works, I will find love, as God has promised it to me. It will be the first time in my life that I am in love with someone who returns that love. I stand on the promises God has given me.
Rasa Von Werder takes nude photos of beautiful males, which illustrate her books. She is seeking muscular models - contact her @ Rasa@WomanThouArtGod.com
RASA’S 13TH BOOK PUBLISHED! (THE BEATIFIC VISION, SEEING GOD FACE TO FACE!)
STOREFRONT AT LULU.COM:
Rasa’s life story as a stripper/preacher making international headlines!
The Origin & Decline of Female Body Building as explained by it’s “Progenitor”
Theater of Justice! Celebrity Souls! Errol Flynn, Elvis, Sinatra, Dean Martin, George C. Scott, Nureyev, Dr. Robert Atkins, Richard Pryor, Anthony Quinn, Timothy McVeigh, Anna Nicole Smith – Rasa helped them all
The Beatific Vision – Seeing God Face to Face
Rasa the greatest dream interpreter of all time!!!
Yoga & Christianity – Are They Compatible? The book collaborates with a Hindu Yogi to explain both paths – God Realization, Enlightenment to the highest degree.
Can Female Power Save the Planet? Yes!
The Future of Male / Female Relationships – nude photos of Rasa, her models, & Rasa with muscular boxer Marcel
Breastfeeding is Love Making Between Mother & Child – another of her great educational books...She worked with two scientists for this one.
It’s Not Over ‘Till the Fat Lady Sings
Worship of Beautiful Women is Hunger for Mother God:
On The Attainment of the Divine Stigmata: Recipient of one of the greatest graces of Christianity, Rasa explains what it is:
Disciples explain what happened when they took Rasa as their Guru:
The 6,000 page site that took 3 years & 50 thou to build, #1 in spirituality & female empowerment
Devotees:
Created about Rasa, Facebook
My Guru, Professor Rasa von Werder of University of MotherGod Church
NEW DISCOVERY: KELLIE EVERTS, (AKA RASA VON WERDER) TOM SNYDER
BINGHAMTON UNIV. HONORS RASA WITH FRONT PAGE:
BILOCATION, SUPER NATURAL LIGHTS, CHANGE OF HEARTS & HEALINGS. SPIRITUAL POWER WHICH THEY RECEIVED DESCRIBED BY DEVOTEES OF RASA VON WERDER:
World’s largest body building site interviews Rasa with scores of images:
The Origin & Decline of Female Body Building Interview
Kellie Everts was the only woman who could stand up to Morton Downey Jr. & defeat him. Here is a movie made of his life starring Kellie (now Rasa) for Ironbound films which will be in all the film festivals (Cannes, Sundance) & PBS coming Jan. 2011
Featuring hundreds of Rasa’s articles:
BARD OF ELY’S HUB PAGES INTERVIEW OF RASA:
Rasa Von Werder & me – Rasa & William Bond blog – Features GREAT RECENT PHOTOS & SEMI-NUDES of Rasa with muscular nude male model
Her life & work as KELLIE EVERTS...make sure you look under “humanitarian work” and world publicity, hard news –check her sermon on front of the White House, & her affair with Arnold.
New BardofEly Hub on Rasa & Face Book:
http://hubpages.com/hub/Guru-Rasa-so-controversial-shes-been-banned-five-times-in-13-months
http://hubpages.com/hub/Guru-Rasa-so-controversial-shes-been-banned-five-times-in-13-months
Today she runs the University & counsels her disciples, does radio & documentaries, works on new books & photography. – lifts weights. On WEEKENDS she is the BEST DANCER in her city, winning the “hot body,”“hip hop” & “strip” contests at the clubs, her body is as always: 46-26-36. She dates young males & photographs nude muscular ones for her books. See “The Future of Male / Female Relationships”. Coming up next is a series called “Old Woman – Young Man / Why They Belong Together” with revealing photos.
William Bond’s great blog!
http://mermaid-williambond.blogspot.com
Famous Men Who Want Women To Rule Our World
http://hubpages.com/hub/Famous-Men-Who-Want-Women-To-Rule-Our-World
Famous Men Who Want Women To Rule Our World
http://hubpages.com/hub/Famous-Men-Who-Want-Women-To-Rule-Our-World
William Bond's books on Lulu.Com
http://stores.lulu.com/store.php?fAcctID=786000Scientific Matriarchy – Big Breasts
GURU RASA IS #1 IN THE WORLD 4 FEMALE EMPOWERMENT http://matriarchynews.blogspot.com/
Created about Rasa, Facebook
My Guru, Professor Rasa von Werder of University of MotherGod Church
Rasa’s MySpace has pretty photos:
WOMAN THOU ART GOD! RASA’S FLAGSHIFT GROUP:
RASA’S YAHOO GROUPS
READ ALL OF RASA’ ARTICLES HERE (HUNDREDS) FROM THE LAST 5 YEARS!
WOMAN THOU ART GOD! RASA’S FLAGSHIFT GROUP:
RASA’S DEVOTEES – THEY BELIEVE IN HER AS SPIRITUAL LEADER, AVATAR, HER DISCIPLES
SPIRITUAL YOGA GROUP – “TASTING SUGAR” - DUALITY VS NONDUALITY – RASA IS CHIEF GURU, SHE IS IN “NONDUALITY” TODAY
RASA SAW GOD FACE TO FACE “I SAW GOD & LIVED”
This is her work when known as KELLIE EVERTS...make sure you look under the link called “humanitarian work” and world publicity, hard news – this is proof of her determination & persistence in helping others, a part collected here; she was featured thousands of times for print, film and TV, in languages all over the world.
Her two sites (Kellie Everts & Woman Thou Art God) are now getting a million hits a month
“Adam’s Curse – a Future Without Men” Dr. Bryan Sykes
Dr. JAMES W. PRESCOTT – the origins of peace & violence – proving that truncated intimacy between Mother & babe causes violence!
DR. JOHN BOWLBY ON ATTACHMENT DISORDER
EVIL OF MALE DOMINATION PORNO
best interview I've ever seen that explains the pitfalls of male domination pornography! It dehumanizes women, desensitizes men - destroys relationships - males begin to access body-punishing (of women) pornography at age eleven - neither women nor men are seen as human beings - males become addicted - they cannot function sexually any more in a normal fashion, can only respond to the pornography - destroys their intimacy with womenhttp://english.aljazeera.net/programmes/rizkhan/2010/09/2010915633660183.html
best interview I've ever seen that explains the pitfalls of male domination pornography! It dehumanizes women, desensitizes men - destroys relationships - males begin to access body-punishing (of women) pornography at age eleven - neither women nor men are seen as human beings - males become addicted - they cannot function sexually any more in a normal fashion, can only respond to the pornography - destroys their intimacy with womenhttp://english.aljazeera.net/programmes/rizkhan/2010/09/2010915633660183.html
Please check out Lakota Elder, Russel Means AMAZING commentary on Matriarchy:
Forthcoming book from Rasa - Her books feature glamorous & nude photos of herself & her male & female models
Michael Tsarion talks about matriarchy and the battle of the sexes for thousands of years in this video:
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=58745084&searchid=eea7fa80-b292-4b1b-b7e5-365938bc5a79
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=58745084&searchid=eea7fa80-b292-4b1b-b7e5-365938bc5a79
More on Matriarchy (very imp.)
He speaks about the matriarchal time in this talk toohttp://video.google.com/videoplay?docid=6056789081969524094#docid=-4523301993061575165
about Tarot, Divination, Right Brain thinking, our own Body of Wisdom, Importance of Symbolism in understanding our lives
VERY IMPORTANT LINKS MICHAEL HAS GATHERED—I AM FAMILIAR WITH A LOT OF THIS
Most of his video lectures are very good although very long. Here are two of the main ones:http://video.google.com/videoplay?docid=6056789081969524094#docid=-7746914163772213331
http://video.google.com/videoplay?docid=6056789081969524094#
http://video.google.com/videoplay?docid=6056789081969524094#
Bard of Ely sites:http://hubpages.com/_uq6h62db2t97/profile/Bard+of+Ely
http://www.myspace.com/bardofely1
RASA DANCES
Downtown recently, Binghamton:
google RASA @ Dailymotion you get a guy named bubba - he saved more vids RASA’S YAHOO GROUPS
WHERE RASA SHOPS 4 HER VITAMINS, CHEAPEST BEST!
Killing the Food Demon
WHERE RASA LEARNS LOTS RE. HEALTH & PROTECTION AGAINST INVASIVE GOVERNMENT MESSING WITH OUR HEALTH:
RASA’S HERBAL GURU, DR. RICHARD SCHULZE, SHE HAS A “PhD” IN HIS TEACHINGS—HE DOES MIRACLES:
for the Press:
The Prodigy
Flash: New BIOGRAPHY OF ARNOLD SCHWARZENEGGER features his affair with Kellie Everts – “The Governator” by Ian Halperin
THE PRODIGY
The woman who has done things no woman has ever done
voice mail: Church 607 655 9391
personal messages: 607 655 9390
contact: Rasa@WomanThouArtGod.com
aka Kellie Everts “STRIPPER FOR GOD” gave sermons before her dance act, gained world wide fame including nine appearances in PLAYBOY...hundreds of times on TV NEWS & TALK SHOWS. Preached in front of the WHITE HOUSE on the Message of Fatima, which ended the Cold War!
She Stripped for God!
Rasa Von Werder (Guru Rasa worshipped by thousands as Mother God) authoress of 13 REMARKABLE BOOKS illustrated with photos of her & those she took of models, - expert on spirituality /Female Empowerment – Founder of an online University / Church of 6,000 pages getting 1 million hits a month. No 1 on Google for Female Empowerment.
Rasa’s 6,000 page educational site!
Awarded by the World Body Building Guild into their Hall of Fame as the woman responsible for the advent of competitive female body building – The “Progenitor.”
World’s largest body building site interviews Rasa with scores of images:
The Origin & Decline of Female Body Building Interview
BINGHAMTON UNIV. HONORS RASA WITH FRONT PAGE:
Kellie Everts was the only woman who could stand up to Morton Downey Jr. & defeat him. There is a movie made of his life starring Kellie (now Rasa) for Ironbound films which will be in all the film festivals (Cannes, Sundance) & PBS coming Jan. 2012
INFINITE LOVEMOTHER (GURURASA)
Saturday, 14 May 2011
14 May 2011
Forthcoming book from Rasa - Her books feature glamorous & nude photos of herself & her male & female models
BROCCOLI SPROUTS COMBAT CANCER –50 WAYS TO SUCCEED– FRIENDS & DEVOTEES OF GURU RASA SPEAK UP
Newsletter from the past:
The University of Mother God Church
607 655 9391 (Temple)
1 17 09
FROM DR. MERCOLA – GET HIS NEWSLETTER SEND TO U DIRECTLY!
~Scientists Show How Certain Vegetables Combat Cancer
While it has been known for some time that eating cruciferous vegetables, such as broccoli, cauliflower, and cabbage, can help prevent breast cancer, the mechanism by which the active substances in these vegetables inhibit cell proliferation was unknown — until now.
Scientists in the UC Santa Barbara laboratories of Leslie Wilson, professor of biochemistry and pharmacology, and Mary Ann Jordan, adjunct professor in the Department of Molecular, Cellular, and Developmental Biology, have shown how the healing power of these vegetables works at the cellular level. Their research is published in this month's journal Carcinogenesis.
"Breast cancer, the second leading cause of cancer deaths in women, can be protected against by eating cruciferous vegetables such as cabbage and near relatives of cabbage such as broccoli and cauliflower," said first author Olga Azarenko, who is a graduate student at UCSB. "These vegetables contain compounds called isothiocyanates which we believe to be responsible for the cancer-preventive and anti-carcinogenic activities in these vegetables. Broccoli and broccoli sprouts have the highest amount of the isothiocyanates.
"Our paper focuses on the anti-cancer activity of one of these compounds, called sulforaphane, or SFN," Azarenko added. "It has already been shown to reduce the incidence and rate of chemically induced mammary tumors in animals. It inhibits the growth of cultured human breast cancer cells, leading to cell death." Sources:
Science Blog December 23, 2008
Carcinogenesis December 2008; 29(12):2360-8
Introducing … New Way to Sleep Like a Baby
How much is a night’s sleep worth to you? It could make you healthier, wealthier, and wiser. With melatonin, it’s also natural without being habit-forming.* So go ahead … get the sleep you’ve been missing.
Dr. Mercola's Comments:
It’s always great to find phtyonutrient-based research being published and getting some well-deserved attention. In general, it is wise to include as many different varieties of vegetables in your diet as you can tolerate, based on your nutritional type.
As a general rule, the greater the variety and the larger the volume, the better. When it comes to healing carbohydrates, most of the beneficial healing elements of food are in the vegetables, whereas the grains are a major contributing factor to most of our modern culture’s diseases.
The healing, restorative power of vegetables have been researched and known for some time, but remains largely obscured; overshadowed by the massive marketing of pharmaceutical drugs that seek to provide symptomatic relief, however more expensively, oftentimes less effectively, and with a plethora of damaging health consequences as, unlike vegetables, they nearly always fail to address the cause of the problem.
For example, one 2001 study discovered that women who reported consuming at least 2.5 servings of fruit and vegetables daily as adolescents were 46 percent less likely to develop ovarian cancer. I can’t think of any drug that can beat those prevention odds.
The Cancer-Busting Power of Crunchy Veggies
Several studies have confirmed that certain compounds, called isothiocyanates, in cruciferous vegetables have distinct anti-cancer activity.
Broccoli and even more so, broccoli sprouts, contain the highest amounts of isothiocyanates. Other vegetables containing isothiocyanate include:
brussel sprouts
cauliflower
cabbage
arugula
watercress
horseradish
The isothiocyanate in these vegetables sparks hundreds of genetic changes, activating some genes that fight cancer and switch off others that fuel tumors.
Said lead author Olga Azarenko:
“Breast cancer, the second leading cause of cancer deaths in women, can be protected against by eating cruciferous vegetables such as cabbage and near relatives of cabbage such as broccoli and cauliflower.”
As stated in this latest study, one particular isothiocyanate compound called sulforaphane (SFN) has been shown to reduce the incidence and rate of chemically induced mammary tumors in animals. It also inhibits the growth of cultured human breast cancer cells, leading to cell death.
Other studies have confirmed the protective benefits of these vegetables for other types of cancer as well, such as:
Bladder cancer – Researchers found that the higher the intake of cruciferous vegetables, the lower the risk of bladder cancer in men
Lung cancer – Researchers found that men with detectable amounts of isothiocyanates in their bodies had a 36 percent lower chance of developing lung cancer over 10 years
Prostate cancer – This study, published in PLoS ONE in 2008, discovered that just a few additional portions of broccoli each week could protect men from prostate cancer
I have long touted the cancer busting power of broccoli and actually posted my first article on it 11 years ago.
Back then, animal studies had shown that glucoraphanin -- a precursor to sulforaphane – boosts cell enzymes that protect against molecular damage from cancer-causing chemicals. Sulforaphane had also been shown to mobilize natural cancer protection resources, reducing the risk of malignancy.
Now these most recent studies have been able to validate the actions of sulforaphane in humans as well.
The Special Power of Broccoli
Broccoli (as compared to other cruciferous vegetables) has a particularly powerful type of sulforaphane, which researchers believe gives broccoli its particular cancer-fighting properties.
It appears that broccoli contains the necessary ingredients to switch ON genes that prevent cancer development, and switch OFF other ones that help it spread, effectively delivering a double dose of protective action.
The power of food in normalizing chronic disease and helping you achieve optimal health is quite profound and one of the reasons that I chose a career of natural health.
How Many Vegetables Do You Have to Eat to Reap These Benefits?
Previous studies have indicated that people who consume more than one portion of cruciferous vegetables per week are at lower risk of prostate cancer. In the PLoS study mentioned earlier, the participants ate four extra servings of broccoli per week for one year.
The researchers collected tissue samples over the course of the study and found that the men who ate broccoli showed hundreds of beneficial changes in genes known to play a role in fighting cancer!
That’s pretty impressive. What’s even more impressive is the fact that you don’t have to make that drastic of a change to reap the benefits. After all, one serving of broccoli equates to about two spears. So we’re only talking approximately 10 spears a week, folks. That’s it!
Is Broccoli the Right Choice for You?
While I believe foods, especially vegetables, are a far smarter choice to treat serious health challenges like cancer than using most drugs, all foods may still not be the right choice for you. And even though vegetables are one of the healthiest food categories on the planet, not all vegetables are beneficial for everyone.
This is where a deep appreciation of nutritional typing will assist you in selecting the best vegetables for you.
One of the most serious mistakes is for a protein type to consume many dark green vegetables. This tends to over-alkaline your system and worsens rather than improves your health if you’re a protein type. This is despite the many beneficial phytonutrients that are present. I am very familiar with this mistake as it’s one that I made prior to understanding nutritional typing.
However, other cruciferous vegetables such as cauliflower, which happen to be beneficial for protein types, can also have a similar effect.
I want you to be aware of just how important it is to understand your body at a deeper level, because if you are a protein type and were to eat broccoli, the other effects of broccoli might push your metabolic biochemistry in the wrong direction and thus override its benefits.
I also want to mention that small quantities of fresh broccoli sprouts contain as much cancer protection as larger amounts of the mature broccoli, according to previous research at Johns Hopkins University.
Just 5 grams (0.17 ounces) of sprouts contain concentrations of the compound glucoraphanin (a precursor to sulforaphane) equal to that found in 150 grams (5.2 ounces) of mature broccoli! The sprouts are eaten raw, usually as an addition to salad, and are a great way to get lots of cancer-protecting nutrients into your diet.
More Guidelines to Help Avoid and Treat Common Cancers
As I am now in Hawaii for the winter, I want to remind you of perhaps the most powerful cancer-prevention method available to all: sunshine!
Lately I’ve written extensively about the phenomenal health benefits of vitamin D from appropriate sun exposure, and cancer prevention is heavily featured. For a recap, or to continue your investigation on this topic, please review my recently updated Vitamin D Resource page.
I also created a one-hour video lecture to clear up the confusion about this essential nutrient. If you have not seen it yet, I recommend you set aside some time to watch it. In it I’ve distilled much of the most recent research findings – and believe me, there’s a lot! – so that you can get a comprehensive overview in the shortest amount of time.
Other recommendations for how to avoid and treat common forms of cancer include:
Control your insulin levels. Make certain that you limit your intake of processed foods.
Get appropriate exercise. One of the primary reasons exercise works is that it drives your insulin levels down. Controlling insulin levels is one of the most powerful ways to reduce your cancer risks.
Get appropriate amounts of animal-based omega-3 fats such as krill oil or fish oil, and reduce your intake of omega-6 oils.
Eliminate sugar as much as possible as it’s been shown again and again that sugar feeds cancer.
Have a tool to permanently erase the neurological short-circuiting that can activate cancer genes. Even the CDC states that 85 percent of disease is caused by emotions. It is likely that this factor may be more important than all the other physical ones listed here, so make sure this is addressed. My favorite tool, as you may know, is the Emotional Freedom Technique.
Get enough high-quality sleep.
Reduce your exposure to environmental toxins and sources of heavy metals.
Boil, poach or steam your foods, rather than frying or charbroiling them.
Fifty Habits of Highly Successful People
Success is really a profound individual perception. Not only is there the commercialized notion of success, bred by whatever culture you live in, but individually, success is different for everyone, and changes as you grow older.
It has been my observation that nearly all of us set our expectations too low. I have studied personal development literature for over 30 years now, and one of the more common themes is the agonizing thought of winding up on your deathbed not having at least tried for your dreams and goals.
The first step, of course, is to set your goals. I ran an article by Brain Tracy several years ago on goal-setting that is loaded with helpful tips on how to write your goals down to increase your chances of success.
But there are also certain habits and characteristics that more successful people display than others.
This is a great list created by LifeHack, of qualities that successful people have, which have been noted in many books on the subject:
1. They look for and find opportunities where others see nothing.
2. They find lessons while others only see problems.
3. They are solution focused.
4. They consciously and methodically create their own success.
5. They may be fearful, but they are not controlled or limited by fear.
6. They ask the right questions -- the ones which put them in a positive mindset and emotional state.
7. They rarely complain.
8. They don’t blame, and take complete responsibility for their actions and outcomes.
9. They always find a way to maximize their potential, and use what they have effectively.
10. They are busy, productive and proactive.
11. They align themselves with like-minded people.
12. They are ambitious.
13. They have clarity and certainty about what they want.
14. They innovate instead of imitate.
15. They don’t procrastinate.
16. They are life-long learners.
17. They are glass half full people, while still being practical and down-to-earth.
18. They consistently do what they need to do, regardless of how they are feeling on a given day.
19. They take calculated risks.
20. They deal with problems quickly and effectively.
21. They don’t believe in, or wait for, fate, destiny, chance or luck.
22. They take action before they have to.
23. They are more effective than most at managing their emotions.
24. They are good communicators.
25. They have a plan for their life and they work methodically to turn that plan into a reality.
26. They become exceptional by choice.
27. They work through the tough stuff that most would avoid.
28. They have identified what is important to them and they do their best to live a life which is reflective of those values.
29. They have balance. They know that money is a tool and ultimately, it’s just another resource.
30. They understand the importance of discipline and self-control.
31. They are secure in their sense of self-worth.
32. They are generous and kind.
33. They are happy to admit mistakes and apologize.
34. They are adaptable and embrace change.
35. They keep themselves in shape physically.
36. They work hard and are not lazy.
37. They are resilient.
38. They are open to, and more likely to act upon, feedback.
39. They don’t hang out with toxic people.
40. They don’t invest time or emotional energy into uncontrollable things.
41. They are happy to swim against the tide.
42. They comfortable with their own company.
43. They set high standards for themselves.
44. They don’t rationalize failure.
45. They know how to relax, enjoy what they have in their life and to have fun.
46. Their career is not their identity, it’s their job.
47. They are more interested in what is effective than in what is easy.
48. They finish what they start.
49. They realize that not only are they physical and psychological beings, but emotional and spiritual creatures as well.
50. They practice what they preach.
Sources:
Lifehack May 12, 2008
The Untold Truth about Sunscreen and Bug Spray…
Between your sunscreen and your bug repellant, I'm convinced you may be slathering your body with the equivalent of a 'toxic waste dump'. Discover the truth about these two common substances -- and what you can do now to have a fun and nontoxic summer season.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rasa Von Werder takes nude photos of beautiful males, which illustrate her books. She is seeking muscular models - contact her @ Rasa@WomanThouArtGod.com
My dearest GURU RASA ...
I understand, that my fears were like illusions compare to the truth, i should have faced fear instead of escaping ... and have chosen the second choice and to train and study under a professor/guru. Referring to an article "HOW MANY 2x4'S TO REACH THE SAHASRARA? "
This is my most glorify goal i would like to have! The SAHASRARA might not be meant for me and it's hard, and i know the outcome eventually is i will become YOU, and i have already accepted it right now and looking forward to it!
i have a dream yesterday! care to listen to it? it may be fake ... because i will always dream of things which i do much in the day! it was clear and unclear at the same time, or though i know that i was there for quite long, i only remembered for one second in a whole picture.
i only remembered this!
I was in heaven or place like heaven, cloudy, (i do not remember is there anything in the background) and there's two of me, there's me looking only, and there's another one standing at the center near a little to the right, than there's an old man with white hair, ( maybe you ) coming to me, i know it's god, and have a conversation with me, i remember the message clearly but never remember what the message was, i only remember one message, which is told to me in the end by the one in heaven, which was looking down and saying and warning that i was making things too complicated and other things which was unclear, it was a little unpleasant, and then i had another dream of me waking up on my bed, as usual, and taking a look at the time, and it was 8.00am sharp, that was the last dream ... then when i woke up, i was thinking at my first dream, slowly, then my last dream, which was about the time, and i get my phone-time and it was 8.07am! i may have really wake up on 8 but was thinking for 7 minuets ... I'll try again tonight!
i have not been baptized before, it will be very kind if you would have some time to baptize me ... i haven't have any sex for about 3 years now, and was looking for it at first, but luck gets in my way all the time and with much failure! i have learned to let it go ... i realize that sex is unconditional love, but i am OK without it ... and learning to give unconditional love without sex now. and I've stayed single for all these years ...
devoted ... FOREVER with INFINITE LOVE
I understand, that my fears were like illusions compare to the truth, i should have faced fear instead of escaping ... and have chosen the second choice and to train and study under a professor/guru. Referring to an article "HOW MANY 2x4'S TO REACH THE SAHASRARA? "
This is my most glorify goal i would like to have! The SAHASRARA might not be meant for me and it's hard, and i know the outcome eventually is i will become YOU, and i have already accepted it right now and looking forward to it!
i have a dream yesterday! care to listen to it? it may be fake ... because i will always dream of things which i do much in the day! it was clear and unclear at the same time, or though i know that i was there for quite long, i only remembered for one second in a whole picture.
i only remembered this!
I was in heaven or place like heaven, cloudy, (i do not remember is there anything in the background) and there's two of me, there's me looking only, and there's another one standing at the center near a little to the right, than there's an old man with white hair, ( maybe you ) coming to me, i know it's god, and have a conversation with me, i remember the message clearly but never remember what the message was, i only remember one message, which is told to me in the end by the one in heaven, which was looking down and saying and warning that i was making things too complicated and other things which was unclear, it was a little unpleasant, and then i had another dream of me waking up on my bed, as usual, and taking a look at the time, and it was 8.00am sharp, that was the last dream ... then when i woke up, i was thinking at my first dream, slowly, then my last dream, which was about the time, and i get my phone-time and it was 8.07am! i may have really wake up on 8 but was thinking for 7 minuets ... I'll try again tonight!
i have not been baptized before, it will be very kind if you would have some time to baptize me ... i haven't have any sex for about 3 years now, and was looking for it at first, but luck gets in my way all the time and with much failure! i have learned to let it go ... i realize that sex is unconditional love, but i am OK without it ... and learning to give unconditional love without sex now. and I've stayed single for all these years ...
devoted ... FOREVER with INFINITE LOVE
FROM GURU RASA:
SON,
I HAVE BAPTIZED U THIS DAY IN THE NAME OF THE MOTHER (MOTHER GOD), THE CREATION, & THE HOLY SPIRIT.
I HAVE DECLARED THAT U HAVE RENOUNCED THE DEVIL, ALL HIS WORKS & POMPS, & THAT U HAVE RECEIVED HOLY MOTHER GOD INTO UR HEART, MIND & BODY.
UR GOD MOTHER IS ST. FAUSTINA, THE SAINT OF DIVINE MERCY, & CARRIER OF THE INTERIOR DIVINE STIGMATA (WHICH I ALSO HAVE!)
UR GOD FATHER IS ST. PADRE PIO, THE SAINT WHO CARRIED THE HOLY DIVINE SITGMATA ON HIS BODY FOR FIFTY YEARS BEFORE DYING.
THE DATE OF UR BAPTISM IS TODAY, JAN. 17, 2009.
UR NEW LIFE BEGINS. CONGRATULATIONS. GRACE WILL POUR INTO UR HEART FROM NOW ON.
`````````````````````````````````````````````````````
UR DREAM:
HEAVEN BEING CLOUDY: IS A PORTENT OF TWO THINGS. ONE, THINGS R NOT CLEAR IN UR HEAD YET, & TWO, THE DEW OR RAIN WATER OF DIVINE GRACE (THE HOLY SPIRIT, BAPTISM TODAY) IS FORMING FOR U.
TWO OF ME: U R DIVINE & HUMAN. THE HUMAN LOOKS ON, WHILE THE DIVINE STANDS AT THE CENTER, THE CENTER BEING UR GOD-SPACE OR THE GOD U.
MESSAGE: MAKING THINGS TOO COMPLICATED IS SIMPLY SAYING TO U NOT TO WORRY ABOUT SEX.
THE OLD MAN THAT IS GOD IS ME OF COURSE, UR NEW GURU.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
FROM MELODY HART:
Check out this picture!
Two fucking Bonobo Apes in the Tantric Yab Yum LAP dancing position!
I found this on the Bonobo SEX and Society sites, how the Bonobos
use SEX to quell aggression in their tribe/ species, something we
who are their "kissin cousins" have yet to learn!
Here's Another Link I Love:
http://www.sss-now.org/
See the Bonobo/Human Tantric YabYummy
Lap Dancing position/ practice?
Another Mother GOD phenomenon!
Go Goddess!
Make Love, not War, while we still CAN!
P.S. Call me sometime. I need some
Mother Goddessing, like everybody else.
Two fucking Bonobo Apes in the Tantric Yab Yum LAP dancing position!
I found this on the Bonobo SEX and Society sites, how the Bonobos
use SEX to quell aggression in their tribe/ species, something we
who are their "kissin cousins" have yet to learn!
Here's Another Link I Love:
http://www.sss-now.org/
See the Bonobo/Human Tantric YabYummy
Lap Dancing position/ practice?
Another Mother GOD phenomenon!
Go Goddess!
Make Love, not War, while we still CAN!
P.S. Call me sometime. I need some
Mother Goddessing, like everybody else.
```````````````````````````````````````````````````
FROM NUBIAN GODDESS:
Hi Rasa,
For whatever reason your post on nonduality was essential for me this evening to read. Going thru alot of challenges & changes; and transitions in my life. I have missed my medicine in your writings.
So thank you darling!
Also, glad to hear that your getting the sweet loving you so deserve!
I love you, Sharon
BELOVED GODDESS: THANKS 4 READING! I LOVE U!
``````````````````````````````````````````````````````
PEOPLE TALK ABOUT RASA:
Re: Morton Downey Jr gets dominated/Rasa Von Werder
--- In GuruRatings@yahoogroups.com, "steve" <spirit5562000@...> wrote:
>
> --- In GuruRatings@yahoogroups.com, "steve" <spirit5562000@> wrote:
> >
> > http://il.youtube.com/watch?v=1liwgkPRC_Q&feature=related
> >
> > This is old footage from years ago when Rasa Von Werder
> > was known as Kellie Everts. She is awesome, fiery, passionate
> > about God. Enjoy this old footage of her going against the
> > mouth known as Morton Downey Jr.
> >
> > When I talked to Rasa a long time ago on the phone, she
> > told me about this incident, this show, and now I got to
> > see it for myself and see her kick his ass. She is a very
> > powerful woman. Steve
> >
>
> Does anybody know why I can't find any Guru Rasa
> videos on youtube anymore? I just was looking to
> watch the latest Guru Rasa vids, and there are none
> of hers anymore on youtube. Anybody know what is
> going on? Did she pull all of them off of it? If
> so, why? Help, where is my Goddess Rasa? Steve
She stood strong on that show while everyone around her looked like fools.
Her youtube channel is suspended.
http://www.youtube.com/user/rasavonwerder
She still has her website, but no mention of youtube:
http://www.womanthouartgod.com/rasa.php.
Jerry Katz
TODAY FROM JERRY KATZ NONDUALITY SALON:
>
> --- In GuruRatings@yahoogroups.com, "steve" <spirit5562000@> wrote:
> >
> > http://il.youtube.com/watch?v=1liwgkPRC_Q&feature=related
> >
> > This is old footage from years ago when Rasa Von Werder
> > was known as Kellie Everts. She is awesome, fiery, passionate
> > about God. Enjoy this old footage of her going against the
> > mouth known as Morton Downey Jr.
> >
> > When I talked to Rasa a long time ago on the phone, she
> > told me about this incident, this show, and now I got to
> > see it for myself and see her kick his ass. She is a very
> > powerful woman. Steve
> >
>
> Does anybody know why I can't find any Guru Rasa
> videos on youtube anymore? I just was looking to
> watch the latest Guru Rasa vids, and there are none
> of hers anymore on youtube. Anybody know what is
> going on? Did she pull all of them off of it? If
> so, why? Help, where is my Goddess Rasa? Steve
She stood strong on that show while everyone around her looked like fools.
Her youtube channel is suspended.
http://www.youtube.com/user/rasavonwerder
She still has her website, but no mention of youtube:
http://www.womanthouartgod.com/rasa.php.
Jerry Katz
TODAY FROM JERRY KATZ NONDUALITY SALON:
The right brain is uneducated, but it's
the right (proper) brain to use if one
seeks light, creativity, beauty, happiness,
and bliss. The right brain is the moon, the
left brain is the sun. That is the right
metaphor to use not only because the moon
in Buddhism symbolizes realization, but
because the sun hides moon and stars
with its light.
Experiments had shown that when the
left brain activity is blocked by a
strong magnetic field applied to that
side, the subjects of the experiment
are able to paint better, and remember
more accurately. Chimps have photographic
memories and do better than people in
memory tests. It's thinking and language
which hides right brain enlightenment
from us. The right parietal lobe is the
seat of all enlightenment experiences,
as proved by that neurologist that had
a stroke and revealed in utube her
hemorrhagic realization. But you don't
need to bleed, just sit and shut up.
Meditation which curtails thought might
be a way to free our right brain from
left brain servitude.
Pete
the right (proper) brain to use if one
seeks light, creativity, beauty, happiness,
and bliss. The right brain is the moon, the
left brain is the sun. That is the right
metaphor to use not only because the moon
in Buddhism symbolizes realization, but
because the sun hides moon and stars
with its light.
Experiments had shown that when the
left brain activity is blocked by a
strong magnetic field applied to that
side, the subjects of the experiment
are able to paint better, and remember
more accurately. Chimps have photographic
memories and do better than people in
memory tests. It's thinking and language
which hides right brain enlightenment
from us. The right parietal lobe is the
seat of all enlightenment experiences,
as proved by that neurologist that had
a stroke and revealed in utube her
hemorrhagic realization. But you don't
need to bleed, just sit and shut up.
Meditation which curtails thought might
be a way to free our right brain from
left brain servitude.
Pete
RASA’S 13TH BOOK PUBLISHED! (THE BEATIFIC VISION, SEEING GOD FACE TO FACE!)
STOREFRONT AT LULU.COM:
Rasa’s life story as a stripper/preacher making international headlines!
The Origin & Decline of Female Body Building as explained by it’s “Progenitor”
Theater of Justice! Celebrity Souls! Errol Flynn, Elvis, Sinatra, Dean Martin, George C. Scott, Nureyev, Dr. Robert Atkins, Richard Pryor, Anthony Quinn, Timothy McVeigh, Anna Nicole Smith – Rasa helped them all
The Beatific Vision – Seeing God Face to Face
Rasa the greatest dream interpreter of all time!!!
Yoga & Christianity – Are They Compatible? The book collaborates with a Hindu Yogi to explain both paths – God Realization, Enlightenment to the highest degree.
Can Female Power Save the Planet? Yes!
The Future of Male / Female Relationships – nude photos of Rasa, her models, & Rasa with muscular boxer Marcel
Breastfeeding is Love Making Between Mother & Child – another of her great educational books...She worked with two scientists for this one.
It’s Not Over ‘Till the Fat Lady Sings
Worship of Beautiful Women is Hunger for Mother God:
On The Attainment of the Divine Stigmata: Recipient of one of the greatest graces of Christianity, Rasa explains what it is:
Disciples explain what happened when they took Rasa as their Guru:
The 6,000 page site that took 3 years & 50 thou to build, #1 in spirituality & female empowerment
Devotees:
Created about Rasa, Facebook
My Guru, Professor Rasa von Werder of University of MotherGod Church
NEW DISCOVERY: KELLIE EVERTS, (AKA RASA VON WERDER) TOM SNYDER
BINGHAMTON UNIV. HONORS RASA WITH FRONT PAGE:
BILOCATION, SUPER NATURAL LIGHTS, CHANGE OF HEARTS & HEALINGS. SPIRITUAL POWER WHICH THEY RECEIVED DESCRIBED BY DEVOTEES OF RASA VON WERDER:
World’s largest body building site interviews Rasa with scores of images:
The Origin & Decline of Female Body Building Interview
Kellie Everts was the only woman who could stand up to Morton Downey Jr. & defeat him. Here is a movie made of his life starring Kellie (now Rasa) for Ironbound films which will be in all the film festivals (Cannes, Sundance) & PBS coming Jan. 2011
Featuring hundreds of Rasa’s articles:
BARD OF ELY’S HUB PAGES INTERVIEW OF RASA:
Rasa Von Werder & me – Rasa & William Bond blog – Features GREAT RECENT PHOTOS & SEMI-NUDES of Rasa with muscular nude male model
Her life & work as KELLIE EVERTS...make sure you look under “humanitarian work” and world publicity, hard news –check her sermon on front of the White House, & her affair with Arnold.
New BardofEly Hub on Rasa & Face Book:
http://hubpages.com/hub/Guru-Rasa-so-controversial-shes-been-banned-five-times-in-13-months
http://hubpages.com/hub/Guru-Rasa-so-controversial-shes-been-banned-five-times-in-13-months
Today she runs the University & counsels her disciples, does radio & documentaries, works on new books & photography. – lifts weights. On WEEKENDS she is the BEST DANCER in her city, winning the “hot body,”“hip hop” & “strip” contests at the clubs, her body is as always: 46-26-36. She dates young males & photographs nude muscular ones for her books. See “The Future of Male / Female Relationships”. Coming up next is a series called “Old Woman – Young Man / Why They Belong Together” with revealing photos.
William Bond’s great Mermaid blog!
http://mermaid-williambond.blogspot.com/
William Bond's hub page
http://hubpages.com/hub/Famous-Men-Who-Want-Women-To-Rule-Our-World
William Bond's hub page
http://hubpages.com/hub/Famous-Men-Who-Want-Women-To-Rule-Our-World
William Bond's books on Lulu.Com
http://stores.lulu.com/store.php?fAcctID=786000Scientific Matriarchy – Big Breasts
GURU RASA IS #1 IN THE WORLD 4 FEMALE EMPOWERMENT http://matriarchynews.blogspot.com/
Created about Rasa, Facebook
My Guru, Professor Rasa von Werder of University of MotherGod Church
Rasa’s MySpace has pretty photos:
WOMAN THOU ART GOD! RASA’S FLAGSHIFT GROUP:
RASA’S YAHOO GROUPS
READ ALL OF RASA’ ARTICLES HERE (HUNDREDS) FROM THE LAST 5 YEARS!
WOMAN THOU ART GOD! RASA’S FLAGSHIFT GROUP:
RASA’S DEVOTEES – THEY BELIEVE IN HER AS SPIRITUAL LEADER, AVATAR, HER DISCIPLES
SPIRITUAL YOGA GROUP – “TASTING SUGAR” - DUALITY VS NONDUALITY – RASA IS CHIEF GURU, SHE IS IN “NONDUALITY” TODAY
RASA SAW GOD FACE TO FACE “I SAW GOD & LIVED”
This is her work when known as KELLIE EVERTS...make sure you look under the link called “humanitarian work” and world publicity, hard news – this is proof of her determination & persistence in helping others, a part collected here; she was featured thousands of times for print, film and TV, in languages all over the world.
Her two sites (Kellie Everts & Woman Thou Art God) are now getting a million hits a month
“Adam’s Curse – a Future Without Men” Dr. Bryan Sykes
Dr. JAMES W. PRESCOTT – the origins of peace & violence – proving that truncated intimacy between Mother & babe causes violence!
DR. JOHN BOWLBY ON ATTACHMENT DISORDER
EVIL OF MALE DOMINATION PORNO
best interview I've ever seen that explains the pitfalls of male domination pornography! It dehumanizes women, desensitizes men - destroys relationships - males begin to access body-punishing (of women) pornography at age eleven - neither women nor men are seen as human beings - males become addicted - they cannot function sexually any more in a normal fashion, can only respond to the pornography - destroys their intimacy with women
http://english.aljazeera.net/programmes/rizkhan/2010/09/2010915633660183.html
best interview I've ever seen that explains the pitfalls of male domination pornography! It dehumanizes women, desensitizes men - destroys relationships - males begin to access body-punishing (of women) pornography at age eleven - neither women nor men are seen as human beings - males become addicted - they cannot function sexually any more in a normal fashion, can only respond to the pornography - destroys their intimacy with women
http://english.aljazeera.net/programmes/rizkhan/2010/09/2010915633660183.html
Please check out Lakota Elder, Russel Means AMAZING commentary on Matriarchy:
Michael Tsarion talks about matriarchy and the battle of the sexes for thousands of years in this video:
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=58745084&searchid=eea7fa80-b292-4b1b-b7e5-365938bc5a79
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=58745084&searchid=eea7fa80-b292-4b1b-b7e5-365938bc5a79
More on Matriarchy (very imp.)
He speaks about the matriarchal time in this talk too
http://video.google.com/videoplay?docid=6056789081969524094#docid=-4523301993061575165
http://video.google.com/videoplay?docid=6056789081969524094#docid=-4523301993061575165
about Tarot, Divination, Right Brain thinking, our own Body of Wisdom, Importance of Symbolism in understanding our lives
VERY IMPORTANT LINKS MICHAEL HAS GATHERED—I AM FAMILIAR WITH A LOT OF THIS
Most of his video lectures are very good although very long. Here are two of the main ones:
http://video.google.com/videoplay?docid=6056789081969524094#docid=-7746914163772213331
http://video.google.com/videoplay?docid=6056789081969524094#
http://video.google.com/videoplay?docid=6056789081969524094#docid=-7746914163772213331
http://video.google.com/videoplay?docid=6056789081969524094#
Bard of Ely sites:
http://hubpages.com/_uq6h62db2t97/profile/Bard+of+Ely
http://www.myspace.com/bardofely1
RASA DANCES
Downtown recently, Binghamton:
google RASA @ Dailymotion you get a guy named bubba - he saved more vids RASA’S YAHOO GROUPS
WHERE RASA SHOPS 4 HER VITAMINS, CHEAPEST BEST!
Killing the Food Demon
WHERE RASA LEARNS LOTS RE. HEALTH & PROTECTION AGAINST INVASIVE GOVERNMENT MESSING WITH OUR HEALTH:
RASA’S HERBAL GURU, DR. RICHARD SCHULZE, SHE HAS A “PhD” IN HIS TEACHINGS—HE DOES MIRACLES:
for the Press:
The Prodigy
Flash: New BIOGRAPHY OF ARNOLD SCHWARZENEGGER features his affair with Kellie Everts – “The Governator” by Ian Halperin