Red onions the best, red cabbage! Two TBSP vinegar a day. Frozen veggies, other foods good, freeze dried OK also. Mushrooms. Cardamon, cumin good. Strawberries, all berries great. Walnuts the best nuts. He has SO MUCH info, different from Dr. Eddelstyn & Dean Ornish. Sometimes CONTRADICTORY - do you hear me William? Eddelstyn doesn't want you to eat nuts but Gregor says nuts are one of the best foods - esp WALNUTS. Talks about Pritiken healing his Grandma after they sent her home to die. Talks about the first study done by Ornish that PROVES arteries open from this diet.
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